Maitri Upanishad 6.4
beginner
उदगीता ह्येष मनसा वेद्यो वाचा वदितव्यः।
udagītā hyeṣa manasā vedyo vācā vaditavyaḥ |
Paraphrase of Maitri Upaniṣad 6.4
"This is to be known by the mind and uttered by speech as the Udgitha (sacred chant)."
What This Means:
OM should be both understood intellectually and chanted vocally as the sacred hymn.
Going Deeper:
True practice involves both jnana (knowledge) and upasana (meditation/worship) combined.
How To Apply This:
Combine understanding with practice - know what OM means while you chant it.
#udgitha#practice#knowledge