Maitri Upanishad 6.3Famous
intermediate
ओमित्यात्मानं युञ्जीत। एष देवो ज्योतिर्मयः।
omityātmānaṃ yuñjīta | eṣa devo jyotirmayaḥ |
Paraphrase of Maitri Upaniṣad 6.3
"One should unite the Self with OM. This divinity is made of light."
What This Means:
The practice is to merge your sense of self with OM. This leads to the divine light.
Going Deeper:
OM meditation is a form of yoga (union) - the individual dissolves into the universal through the sound.
How To Apply This:
Practice chanting OM while feeling your individual identity merge with the infinite.
#om#meditation#union